Always Best Care Morris and Essex Counties

While supplements are better than nothing, they can’t offer the body what whole foods offer it. The problem is whole foods provide an entire spectrum of other vitamins and nutrients, not just the one in the supplement. Plus, the body absorbs and processes whole foods easier than supplements so it gains more benefits from them. Here is a list of super foods that can help boost your memory, and research is showing, ward of dementia and Alzheimer’s disease. Nuts, Flax Seeds, and Fish . Chock full of omega 3 fatty acids, these foods are believed to slow down the process of Alzheimer’s. Eating these foods will benefit the body in its entirety, not just the brain and cognitive functioning, but every internal system. Vegetables and Leafy Greens . People who eat a lot of leafy greens and vegetables tend to have a lower risk of developing dementia and Alzheimer’s disease. The rate of normal old-age cognitive decline slows down, too. Keep in mind that people who are on blood thinners should

Always Best Care is a premier provider of compassionate, quality senior care giving, with locations all over the United States and Canada. They provide their senior clients with exceptional personal care, and aim to match the best caregivers with the best clients, ensuring a positive, enriching experience for both. Seniors living in the Morris area are invited to call the Always Best Care Morris branch to learn about home care in Morris, as well as to obtain free referrals for assisted living in Essex. The process starts with a free consultation in which an Always Best Care professional care coordinator will visit you and your family to discuss all of your needs. Whether you are interested in one hour a day in-home care or more, or if you’re thinking of transitioning into a senior living environment, Always Best Care has 20+ years of experience to help you get onto the right path. The care coordinator will help you narrow down your senior living choices to three or four, and then wil