Always Best Care Morris and Essex Counties

When it comes to the care and safety of older adults, many families prefer to keep their loved ones at home. While many families may be able to provide some support for their seniors, many hire professional in-home caregivers for a multitude of reasons. Even if you can provide full-time care, a rest and respite is often needed. Professional in-home caregivers offer complete care and companionship. They can assist with daily living needs or accompanying them to doctor’s appointment, shopping, movies and social outings. When choosing a caregiver, you need to find someone that will not only make your family member comfortable, but have the proper training and experience to perform the required care giving duties. Before hiring a caregiver, be sure to ask details of the following. Their training, experience and certifications. Training prepares caregivers for the required responsibilities. They should have current certifications in first aid and CPR. They should have the prop

Are you planning to adopt a pet for an aging loved one? These days, most seniors prefer to live at home, but this can also mean they are often alone and loneliness can affect their physical and mental health. Many families decide to adopt a pet for their seniors for the following reasons. Pets provide companionship and can help to reduce stress. Loving an animal can keep loneliness at bay. Taking care of pets gives a sense of purpose. At a time when they may have a hard time completely caring for themselves, a pet depending on them can keep them alert and active. Some pets promote physical exercise through daily walks. Choosing a pet can be a challenging task. Many people don’t know what kind of pet is right for seniors. Here are some options that you can consider. Cat – Cats are friendly in nature, but also independent. If you are looking for an animal that provides companionship, but do not require much care, cats are a good choice. Keep in mind that cats can cause a

For the past 20 years, Always Best Care has been providing exceptional and compassionate in-home care to seniors in the United States and Canada. During that time, their licensed and professional caregivers have assisted over 25,000 seniors maintain their independence and improve their overall quality of life. Always Best Care employs their caregivers; they don’t contract them out, so seniors and their families can rest easy and be assured that they are receiving only the finest care available. Seniors living in the Essex area, who are interested in home care or free referrals for assisted living in Essex , are encouraged to contact the Always Best Care to set up a free care consultation. During this consultation, a professional care coordinator will visit the senior and their family to discuss all of the seniors needs. These needs include medical, emotional, intellectual, social, physical, etc. All of this information is outlined in the senior’s customized care plan, and is modi

A healthy heart is the key to overall fitness, especially as people age. The heart is a muscle and when it’s in good condition, it will help all other parts of the body work in synch including blood flow.   However, what was appropriate exercise for someone when they’re 20 may not be appropriate when they are 60. Seniors should choose heart healthy exercises that focus on well-rounded approach as opposed to strength training. Here are the best heart healthy exercises for seniors: Walking. All that is required to improve heart health is five thirty-minute walks a week. Walking doesn’t require too much physical strain or stress and is great for the heart and for the lungs, and other muscles. It can be done during any season – winter birds can walk in a mall or find their local senior center to walk through. Plus, it’s great for senior socialization – just grab a friend and get to it! Swimming. This low-impact exercise is near perfect for seniors. The water provides soothin

While supplements are better than nothing, they can’t offer the body what whole foods offer it. The problem is whole foods provide an entire spectrum of other vitamins and nutrients, not just the one in the supplement. Plus, the body absorbs and processes whole foods easier than supplements so it gains more benefits from them. Here is a list of super foods that can help boost your memory, and research is showing, ward of dementia and Alzheimer’s disease. Nuts, Flax Seeds, and Fish . Chock full of omega 3 fatty acids, these foods are believed to slow down the process of Alzheimer’s. Eating these foods will benefit the body in its entirety, not just the brain and cognitive functioning, but every internal system. Vegetables and Leafy Greens . People who eat a lot of leafy greens and vegetables tend to have a lower risk of developing dementia and Alzheimer’s disease. The rate of normal old-age cognitive decline slows down, too. Keep in mind that people who are on blood thinners should

Always Best Care is a premier provider of compassionate, quality senior care giving, with locations all over the United States and Canada. They provide their senior clients with exceptional personal care, and aim to match the best caregivers with the best clients, ensuring a positive, enriching experience for both. Seniors living in the Morris area are invited to call the Always Best Care Morris branch to learn about home care in Morris, as well as to obtain free referrals for assisted living in Essex. The process starts with a free consultation in which an Always Best Care professional care coordinator will visit you and your family to discuss all of your needs. Whether you are interested in one hour a day in-home care or more, or if you’re thinking of transitioning into a senior living environment, Always Best Care has 20+ years of experience to help you get onto the right path. The care coordinator will help you narrow down your senior living choices to three or four, and then wil